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Coming up on the end of an era. One of the final losses of the season. Mini-woosh... maybe another around the corner?
Just a few short days left of eating this low 2500 calorie diet. Piggy gonna get ready for dinner soon *puts apple in his mouth and snorts*
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66,2 кг
Потеряно до сих пор: 5,4 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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2306 ккал
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Жир: 62,00г | Белк: 142,28г | Углев: 304,15г.
Завтрак: Winco Foods 1% Lowfat Chocolate Milk, Post Grape-Nuts Cereal. После Завтрака: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Optimum Nutrition Micronized Creatine Powder. До Обеда: Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Обед: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Ужин: Avocados, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Van de Kamp's Crunchy Fish Sticks, Hunt's 100% Natural Tomato Ketchup. После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
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2413 ккал
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Упражнение:
Принятие Душа - 15 минуты, Отдыхать - 2 часа и 45 минуты, Спать - 5 часа и 30 минуты, Просмотр Телевизора - 3 часа и 30 минуты, Вождение - 1 час и 15 минуты, Силовая Тренировка - 45 минуты, Bus Driving - 10 часа. подробнее ...
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Потеряно 6,4 кг за Неделю
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 Комментария
09 мар 19 написано членом: Keilin_4
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Now that we have been "oinkafied"...change that picture back to Captain Jack. Can't take advice from your new persona.
09 мар 19 написано членом: Erquiaga
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A resounding NO to Adam Levine! He is the most insecure music star with such a negative attitude! And his strip at the Super Bowl to show his tattoo covered fit body was annoying.
09 мар 19 написано членом: Erquiaga
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Maroon 5 is great. He has a fantastic voice and a narcissistic personality. You are above narcissism in my book.
09 мар 19 написано членом: Erquiaga
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Keyten77, bet your husband is cool and no narcissist.
09 мар 19 написано членом: Erquiaga
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Since Keyten77 is a teacher and I was before retirement, we will use our words and avoid the Roman Forum.
09 мар 19 написано членом: Erquiaga
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That is correct Keyten77. Yet, I think of his character in the movie, not the real Mr. Depp. He's always been a mess. There are a lot of actors I do not support on a personal level, but enjoy their movies and character development. Mr. Levin hasn't made a movie, so I am just going with his personality. Perhaps a shallow argument, but one nonetheless.
09 мар 19 написано членом: Erquiaga
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Alright Chris, the gauntlet has been thrown. Up to you to select another alter ego.
09 мар 19 написано членом: Erquiaga
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Not happening. Special Education teachers are highly trained in behavior management techniques.
09 мар 19 написано членом: Erquiaga
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Truly. Love the Marlon Brando reference from "On the Waterfront." Ahhhhh, too much trivia in this head.
09 мар 19 написано членом: Erquiaga
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I am thinking a young Kurt Russell. Not the 12 year old. The "Escape from New York." That way you can keep the eye patch. Never hear any dirt on him.
09 мар 19 написано членом: Erquiaga
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