Welchmom2- Журнал, 29 окт 12

Damn antibiotics MUST be the reason for no loss week 2...... Great news is I am done wtih them now. So frustrated!!!!!! Working harder than ever to hit that 40lb loss before the holidays! Drinking more water than before which didn't think was possible. Treating myself to a diet raspberry snapple tea a day, only 10 calories but OMG is it so good. Blows diet coke away!!! Still eating raw veggies only for lunch, bananna or small apple for breakfast and dinner, whatever I make for the family, just 1/2 portion. Its so cold out this week so I am going to try running a bit in the evenings. Even if I only make it a block, I will run and just walk the rest. Really want to start and I have no excuses now. Please good Lord let me loose this week..... I am doing it all right, and it has worked for 9 weeks, so feel pretty strongly it's the medicine....

88,5 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.