Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Snowwhite100
Журнал
05 мар 19
Snowwhite100- Журнал, 05 мар 19
Параметры Пользователя Snowwhite100
|
< Предыдущая Запись
|
Следующий >
I spoke of maintenance and promptly lost control. After the scale went up two or three pounds I was able to go back to trying to eat Keto, although I never really achieved it. Since I want to eat Keto for my brain, I will continue to try to move in that direction. It is a very fine balancing act as many of you know. Trying to get in enough fat without going over about 1100 calories a day takes a lot of discipline. I give all you FS participants kudos and am glad I am here. Without FS I would not have lost my weight and headed toward a healthier lifestyle. Intermittent Fasting has been wonderful for me, and although I do get hungry, it is something I can do to reach my goals. Keto eating is harder for me, but I will chip away at it, and improve slowly.
It is also wonderful, but quite a chore to be taking my clothes in. That is, skirts and pants: I just run them up the sides, even the inside of the leg on pants. I also have a lot of old clothes in the attic that were a smaller size that I am getting out to try on. Some day I will get out some of the larger sizes to give away, but don't want to deal with them now, or make a bigger mess than I already have.
50,1 кг
Потеряно до сих пор:
3,8 кг
.
Еще предстоит сделать:
0 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 05 марта 2019:
1028 ккал
Жир: 73,46г | Белк: 49,13г | Углев: 52,54г.
Завтрак:
Coffee.
Обед:
Egg, Kind Nuts & Spices Dark Chocolate Mocha Almond.
Ужин:
Butter, Vegetable Soup (Home Recipe), Beef Steak, Trader Joe's Double Cream Brie.
подробнее ...
Потеряно 2,5 кг за Неделю
6 Сторонников
Поддержка
Комментария
Good job! Very resourceful with the clothes! I pulled down 6 big trash bags of clothew from the attic today, and am going to sort them and see what NEW old things I can wear, and what OLD things I can give away!
05 мар 19 написано членом:
Debbie Cousins
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
Snowwhite100-Изменение Веса
Просмотреть Полную Историю