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Good Morning 😃☀️, we actually have some clear skies in CA!! As you can see, I said “some.” Rain ☔️ expected in a couple hours!!
Currently at Starbucks enjoying my daily Coffee need. Completed my workout 🏋️♀️ and attempting a long Recovery ....2 hours @ Starbucks, should work!!
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
Have a Good Sunday!!
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77,0 кг
Потеряно до сих пор: 10,5 кг.
Еще предстоит сделать: 0,8 кг.
Следовательность диеты: Достаточно Хорошо.
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2015 ккал
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Жир: 80,12г | Белк: 132,17г | Углев: 194,40г.
Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Red Salsa, Carrots, Skippy Extra Crunchy Super Chunk Peanut Butter, Kirkland Signature Boneless Skinless Chicken Breasts, Dried Prune, White Grapes. Ужин: Cucumber (Peeled) , Bare Naked Vanilla Almond Crunch Granola, Green Giant Whole Kernel Sweet Corn, Dannon Light & Fit Yogurt - Cherry Vanilla, Simply Potatoes Traditional Mashed Potatoes, Turkey Burger, Green Peas. Перекус/Другое: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg. подробнее ...
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Набралось 1,3 кг за Неделю
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