LTHOMP56- Журнал, 01 мар 19

There's no way it can be right. i weighed 8 times. My scales have to be broken. I've ate a lot more this week than I usually do. I tried to keep it mostly under 1000 and tried to watch macros too. My brain says there is no way I can eat that much and lose. I guess I will see with next week's weigh in
I'll try to keep calories about the same so we will see .

45,0 кг Потеряно до сих пор: 8,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

---

2089 ккал

Жир: 82,50г | Белк: 67,05г | Углев: 276,16г.   Завтрак: Pillsbury Toaster Strudel - Boston Cream Pie. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Hot-N-Ready Pepperoni Pizza. Перекус/Другое: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). подробнее ...