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Feeling really dizzy this morning. I felt this way yesterday too. Not sure what’s going on. I think I’m drinking just enough water (6 glasses) so I don’t think it dehydration 🤔
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jumm, it's strange, I have felt like that a couple of times, but it is when I was fasting , and you have been eating good,right? 
28 фев 19 написано членом: Keilin_4
For me it is never about the water, it is always about the electrolytes. 
28 фев 19 написано членом: adefwebserver
The thing is; if we are eating solid food and drinking water, we don't need to drink electrolytes.  
28 фев 19 написано членом: Keilin_4
it could be something medical and looks like you are eating good and losing weight good too! 
28 фев 19 написано членом: rannanmc
Oh yes you should see a dr 
28 фев 19 написано членом: rosio19
You don’t fast do you? Your on keto? 
28 фев 19 написано членом: rosio19
That’s weird. You’re eating 3 meals a day now, right? I have no idea, but maybe just up the water and throw in some electrolytes to see if it helps? 🤷🏻‍♀️  
28 фев 19 написано членом: mrsroboto
Six glasses of water? Are you consuming other liquids as well? If you are working out, that's not enough. 
28 фев 19 написано членом: Erquiaga
I get that way too, off and on. Haven't figured out why yet. 
28 фев 19 написано членом: LZenn
Maybe check to see if you need iron. Sometimes that happens 
28 фев 19 написано членом: liv001
The first thing everyone gets in the Er that doesn't have cardiac issues.. Saline.. Aka hydration 😉 
28 фев 19 написано членом: Cb1006
I’m eating balanced meals through out the day. No keto, no fasting, no exercise and only 1 cup of coffee. I know that doesn’t seem like enough water but I don’t feel dehydrated and I think I am getting enough electrolytes. Maybe not though. I really had to salt the living day lights out of my food while on keto 😅 I stopped since I’m eating over 100 grams of carbs a day. I’m was anemic before keto/ losing 50lbs, but I don’t know about dieting that time. I think my anemia got better since I was eating so much meat. Now I’m now though so... 🤔 
28 фев 19 написано членом: CrashtestDawnie

     
 

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