srossca- Журнал, 26 фев 19

On a travel trip to the East Coast & could not find a scale. Maybe that’s a good sign to stay away for a few days.

Attempted a HIIT Program on my own, but is a challenge without your comrades!! They always provide the “push” & help complete each Routine.


Overall, not too bad as I Burned over 700 Cals in 64 minutes. I also went for a short walk after the workout to the nearest Starbucks....I was hoping to cool 😎 down in the 13 minute walk, but the weather is more chilly 🥶 (38 degrees) than expected. The last 10 minute walk was not pleasant.


I guess it will be a Run 🏃 back to the Hotel 🏨 .


Time to find some Warm Coffee ☕️!!

76,6 кг Потеряно до сих пор: 11,0 кг.    Еще предстоит сделать: 0,4 кг.    Следовательность диеты: Достаточно Хорошо.

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