|
I'm kinda at a pause. I'm not trying to gain weight, I'm trying to gain size. I'm not eating too much - just enough. I am seeing progress at the gym and having so much fun working out.
So, goals? I'm at a point where I'm liking my progress, liking my diet, and liking my workouts. Besides the ultimate goal of slowly gaining inches, am I required to have a goal or am I okay being content? 🤔
|
65,5 кг
Потеряно до сих пор: 6,1 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
2061 ккал
|
Жир: 57,89г | Белк: 172,85г | Углев: 219,81г.
Завтрак: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. До Обеда: Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Ужин: Tres Leche Cake, Totino's Combination Pizza, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
|
|
1988 ккал
|
Упражнение:
Работа по Дому - 15 минуты, Просмотр Телевизора - 3 часа, Спать - 7 часа и 30 минуты, Bus Driving - 9 часа и 30 минуты, Вождение - 1 час, Отдыхать - 2 часа и 30 минуты, Принятие Душа - 15 минуты. подробнее ...
|
постоянный вес
|
1 до 20 из 36
 Комментария
22 фев 19 написано членом: Erquiaga
|
I think you've reached your goal, then. :) To be happy with that part of your life is the goal, no? Yes? I think so. :) Enjoy!
22 фев 19 написано членом: LZenn
|
Those are goals - not gaining weight, gaining size, liking your food and workout.
22 фев 19 написано членом: FullaBella
|
It's where most of us wish we were...
22 фев 19 написано членом: Cb1006
|
A goal of being content is an admirable goal indeed!
22 фев 19 написано членом: brandylentz
|
You have reached your goal "weight - body"
22 фев 19 написано членом: Keilin_4
|
I say a break and then check if you want to set a goal at a future date :)
22 фев 19 написано членом: Sharons Victory
|
I'll ask Mom what and where you should be.
22 фев 19 написано членом: Becc@
|
Seriously, I think you are fine where you are. You looked good in your last photo. 📸💪🙋👍
22 фев 19 написано членом: Becc@
|
a contented man...is that an oxymoron? Actually, I'm very happy for you Chris. Not many people are actually content. It sounds like you are. So, maybe a different kind of goal to work towards...learn a new hobby, or language, or plan for a bucket list type of adventure. Life is all about learning and growing.
22 фев 19 написано членом: To145
|
Man, be content. That's a perfect goal right there 👌
22 фев 19 написано членом: debsue420
|
I have to agree with the rest. learning to be content is just as hard as losing the weight. Finding a different kind of hobby can be a good thing, just let it get in the way of keeping up you routine of exercise and weight lifting. that's one reason I regained my pounds. Just be cautious.
22 фев 19 написано членом: MoonWalker635
|
I forget a word in a sentence. It should read "Just don't let it get in the way of keeping up with your routine of exercise and weight lifting.
22 фев 19 написано членом: MoonWalker635
|
Isn’t it so awesome when you actually enjoy what’s healthy for your body, I feel so happy. Seems like you’re doing very well yourself 💗
22 фев 19 написано членом: rosio19
|
22 фев 19 написано членом: TomLong
|
it's ok to be content but I don't think I'd have my drive if I ever felt that way.
22 фев 19 написано членом: -Diablo
|
To gain size you will gain weight won’t you ???? Muscle is heavier not that I know much about it
22 фев 19 написано членом: razor123ray
|
Chris my Amor platónico @cartergood has mentioned that his fear of gaining weight has interfered with his muscle gaining goals
22 фев 19 написано членом: rosio19
|
Muy bien, I’m just saying what carter mentioned
22 фев 19 написано членом: rosio19
|
But My body is not perfect and I’m totally content with it, so if you feel that way too 😏👍🏻 Yeap it’s the best feeling 💗
22 фев 19 написано членом: rosio19
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
