shiitakemisshrewm- Журнал, 19 фев 19

did an impromptu weigh in... my mother and I have been really tightening our exercise regiment today we only did a small exercise smaller than planned because time got away from us for our second exercise.
however we did a small weight lifting exercise after our initial exercise-- we want to tone ourselves. Anyhow after I was done I looked at myself in the mirror while I prepared for a shower and thought hmm why not? it's there- so I cleaned off the scale and hopped on! AND LET'S JUST SAY: I WAS PLEASANTLY SURPRISED.

it's a slow battle but it's a nice productive one.

65 lbs left to go!

83,7 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 29,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1553 ккал

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