posterchild66- Журнал, 19 окт 12

Down a pound. 203.2 on a Friday.

Took a rather short bike ride today to brush off some rust. The legs are fine, breathing and getting into it was tough.

Still pretty sick with a head and chest cold. So I took it easy on myself.

Making cookies with the daughter soon, and Meatloaf and Mashed Potatoes! The comfort food will be good today. Hopefully I can get better and ride more!

Pops is getting the scope test on his heart today. To see if he needs a bypass or stints. That is still stressin me, along with work.

/Cheers, JP

92,2 кг Потеряно до сих пор: 29,8 кг.    Еще предстоит сделать: 8,3 кг.    Следовательность диеты: Достаточно Хорошо.

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