FitandFine888- Журнал, 11 фев 19

my ring can barely come off my finger. I'm going to relate this weight gain to water. I forgot to add an ice cream bar 280 cal to my diary yesterday. miss calculated what I was going to eat that day. otherwise it's another day. keeping on the grind to health and weight loss.
I even drank lots of water and was peeing so I think it was the turnip cake I ate (chinese dim sum food) to contribute to that. chinese food isn't forgiving with water weight.

81,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 20,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1567 ккал

Жир: 68,22г | Белк: 59,33г | Углев: 175,44г.   Завтрак: Soy Sauce, Egg, Olive Oil. Обед: Milk Chocolate Candies, Beef Curry, White Rice. Ужин: King's Hawaiian Hawaiian Sweet Rolls, Lamb, White Rice. Перекус/Другое: Grandma's Chocolate Brownie Cookies (35.4g). подробнее ...