kickingcarbs- Журнал, 11 фев 19

Hot Damn, Back on track. I knew I gained weight last weekend cause I ate a lot of no no bad things. But the rest of the week I stayed on track even more so I still lost the wight I gained AND another pound. What what. Small victories. This week I'm going to stick to my plan really well and see how much I loose by next monday.

134,3 кг Потеряно до сих пор: 64,0 кг.    Еще предстоит сделать: 20,9 кг.    Следовательность диеты: Достаточно Хорошо.

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764 ккал

Жир: 6,00г | Белк: 29,00г | Углев: 153,16г.   Завтрак: Thrive Premium Lifestyle Mix, Alacer Corp Emergen-C Super Orange, Great Value Energy Drink Mix Peach Mango, Rockstar Inc Sugar Free Energy Drink. Обед: Healthy Choice Lemon Pepper Fish. Перекус/Другое: Dr. Pepper Dr. Pepper (20 oz), Coca-Cola Sprite. подробнее ...