KJ_Robinett- Журнал, 09 фев 19

Day 40, Month 2: Slight increase - no doubt seeing the side effects of eating out for lunch Thursday and Friday while at work. I definitely need to be mindful of my triggers when it comes to work and certain dining conveniences that never go well for me. Nonetheless, I think I'm on track to meet my February goal to lose another 5 lbs - I ended January at 174.3, so my goal this month reach 169.3 .

As I wrote about previously, I did receive my 3 Day Refresh Kit from Beachbody. My sister and I are going to do it together starting Monday. I got the kit that included the Shakeology (I chose vegan Café Latte), and of course all kits include 6 Vanilla Fresh shakes and 3 fiber sweeps. I think this short program will really kickstart my efforts for February - so long as I stick to the program (surely I can do 3 days!)

Happy Saturday everyone!

78,9 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 10,9 кг.    Следовательность диеты: Достаточно Хорошо.

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