katies71- Журнал, 06 фев 19

As some of you know I had a lovely appointment scheduled with the dentist yesterday and had 8 teeth (I think I might have said 6,7, and 8 at different points in the last few days) removed surgically. I ended up with stitches too...gross! I hate the feeling of tiny threads in my mouth...not that I'm licking my wounds after the dentist explicitly told me not to! ... Anyway... I am on liquid diet for about a week give or take a couple of days so while I will be posting my results in the challenge I'm sure that they will be every bit as hilarious as yesterdays! I know that I don't have to mark the things I'm not really doing but I wanted to try doing them all! I think that my brain has decided to "dig in" because I'm not usually this high in carbs this consistently! I will blame addiction! So this week might be a wash but...I will definitely still report and I will be back next week although at that point I may just go back to my normal under 85 carbs lol! Also pay no attention to the weight I posted, it is what the scale said this morning but I know due to past low weights that it won't be here long!

131,7 кг Потеряно до сих пор: 19,3 кг.    Еще предстоит сделать: 41,0 кг.    Следовательность диеты: Плохо.

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999 ккал

Жир: 29,92г | Белк: 25,84г | Углев: 163,54г.   Завтрак: Raspberry gelatin. Обед: Raspberry gelatin. Ужин: Colby Jack Cheese, Roast Beef, Raspberry gelatin, Broth. Перекус/Другое: Pina Colada (Nonalcoholic), JFC kappo dashi, Water. подробнее ...

3981 ккал

Упражнение: Работа по Дому - 10 минуты, Ходьба (Медленная) - 3 км/ч - 15 минуты, Сидеть - 12 часа, Отдыхать - 6 часа и 25 минуты, Спать - 5 часа и 10 минуты. подробнее ...