CrashtestDawnie- Журнал, 02 фев 19

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😯 right on the cusp of being out of the 150s! Tomorrow is going to be a cheat day though so I’m expecting this number to rise again tomorrow. Not sure if I’m going to do a full on cheat day or just a keto cheat day (lill too many keto friendly carbs) 🤔 It will most likely depend on how well I feel tomorrow. Might be too tired to prepare all my own yummies 😈

68,5 кг Потеряно до сих пор: 26,3 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 02 февраля 2019:

1562 ккал

Жир: 106,90г | Белк: 129,36г | Углев: 25,67г. Завтрак: Organic Valley Heavy Whipping Cream. Обед: Two Good Vanilla Greek Yogurt, Organic Valley Organic Salted Butter, Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Ужин: Sargento Mozzarella Cheese Stick, Pepperoni, Publix Naked Hot & Spicy Fried Chicken Wings. Перекус/Другое: Robert Irvine's Fit Crunch - Peanut Butter, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Sargento Double Cheddar Shredded Cheese, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. подробнее ...

Потеряно 1,3 кг за Неделю

33 Сторонников Поддержка

Комментария

151 we did it!... I mean *you* did it! :)

02 фев 19 написано членом: adefwebserver

That's awesome! Same here, but I have only 2 days this week at 149, so average will still be 150.+. Still a loss. Hopefully next week for sure I'll be in the 40s. I think you're most likely all ready there! 👍

02 фев 19 написано членом: Becc@

😀 thanks guys! Becc@ next week is your week 💪 You got this!

02 фев 19 написано членом: CrashtestDawnie

Awesome job! How exciting!!

02 фев 19 написано членом: Koolbeanz

Isn't it odd how every 10 pound mark seems to become a milestone after a while? It's getting that way with me, it seems. It wasn't so much at the beginning, when I had so much to lose. But now, every 10 pounds seems to be such an achievement.

02 фев 19 написано членом: LZenn

LZenn, I completely agree!

02 фев 19 написано членом: Becc@

Great job Dawnie! Congratulations 🎉!

02 фев 19 написано членом: TomLong

WOOT!

02 фев 19 написано членом: katies71

You are doing a great nose dive with your weight - very inspirational! Enjoy your cheat day tomorrow and then on to the 140's!!

02 фев 19 написано членом: nikeit

Yay!!!!

02 фев 19 написано членом: g_ortegam

I like that “keto cheat day”.

03 фев 19 написано членом: ginger dog

Yay! You are killing it! Enjoy your cheat day!! I’ve got to get my a$$ in gear and catch up with you!! LOL 😃

03 фев 19 написано членом: mrsroboto

(hitting refresh on my web browser) Hello Dawnie! What's going on? :)

04 фев 19 написано членом: adefwebserver

😂 I’m here 😬 The party was great! And today was a very long day 😴 Thought I might go to the gym tomorrow since I go to work late but I might just stay in bed. It’s so nice here 😌

04 фев 19 написано членом: CrashtestDawnie

Mrs Roboto you will catch up with me in no time! Especially since I’m going off keto for Valentine’s Day 😅

04 фев 19 написано членом: CrashtestDawnie

Oh thank goodness! LOL Eat that candy, girl!! 🍫🥰

04 фев 19 написано членом: mrsroboto

😈 yeeess I’m going to make cake pops with the kiddos 😁

05 фев 19 написано членом: CrashtestDawnie


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