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Good Recovery after the overindulged weekend!! Trying to Balance the food intake this week. Of course, the Super Bowl 🏟🏈 may be an issue.....haha, always looking for excuses.
Time to HIIT the Gym!!
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76,1 кг
Потеряно до сих пор: 11,4 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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2462 ккал
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Жир: 119,52г | Белк: 164,04г | Углев: 194,47г.
Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Spinach Feta Egg White Wrap, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Hamburger Patty, Skippy Extra Crunchy Super Chunk Peanut Butter, Schwan's Grilled Onions & Mushrooms, Vegetable Beef Soup (Home Recipe). Ужин: Kirkland Signature Mixed Nuts, Cooked Lentils (Fat Not Added in Cooking), Olive Garden Garden-fresh Salad with Dressing, Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Corn. Перекус/Другое: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). подробнее ...
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Потеряно 5,1 кг за Неделю
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 Комментария
I know the Superbowl will not derail you. Can we say Superbowl LIII without getting in trouble with Roger Stokoe Goodell?
29 янв 19 написано членом: Erquiaga
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Why do we use Roman numerals for football? We don't speak Latin. Why can't we just say Superbowl 53?
29 янв 19 написано членом: Erquiaga
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Erquiaga, my husband and I were laughing just the other night about how neither one of us could remember our Roman numerals. I think 53 will be just fine. At least we will know what you are talking about.
29 янв 19 написано членом: To145
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To 145, love it! This is America, right? I think I will give my buddy Roger G. a call and get this straightened out! 😁
29 янв 19 написано членом: Erquiaga
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I heard a Radio station could only say Super Bowl, but not mention the #. I thought that would be Free advertising!!
Rams sounds good, but if they don’t score early, game is over.....
29 янв 19 написано членом: srossca
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Advertising in my area call it the big game. And you are right; the NFL is so silly not to take advantage of the free advertising. "Show me the money!" 💲💲💲
29 янв 19 написано членом: Erquiaga
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Not if they have the same officiating as in the game against the Saints. But that's a completely different story. Won't take that any further.
29 янв 19 написано членом: Erquiaga
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