CrashtestDawnie- Журнал, 24 янв 19

From this morning. Almost forgot to log my weight again. I’m glad I didn’t forget to step on the scale this morning. I had such a horrible freakin day. All I thought about on the way home was “screw it!” Just wanted to ruin my diet. Knowing that I’m progressing, helped me cry it out without the chocolate.

69,9 кг Потеряно до сих пор: 24,9 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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989 ккал

Жир: 77,85г | Белк: 68,18г | Углев: 7,30г.   Завтрак: Great Value Large White Grade A Eggs, Organic Valley Organic Salted Butter, Organic Valley Heavy Whipping Cream. Обед: Organic Valley Organic Salted Butter, Deli Sliced Ham, Great Value Large White Grade A Eggs, BelGioioso Fresh Mozzarella Cheese. Ужин: Kraft American Cheese Slice, Bacon, Burger King Hamburger Patty. Перекус/Другое: BelGioioso Fresh Mozzarella Cheese, Enlightened Cold Brew Coffee (Net Carbs). подробнее ...