TheMrsLadyBirdJohnson- Журнал, 27 июн 10

So I've definitely fallen off a bit.... Here's what's been going on with me.... I was doing really well, P90X'n it all the way, eating right. Then work got really really crazy. Lots of drama, overworking, then got fired. All that stress got the best of me. I got to eating ice cream (one of my super duper comfort food weaknesses) and wasn't exercising for about 1.5 weeks. So now I'm snapping out of it and ready to get right back on track. I knew I wasn't doing anything right, so I didn't bother keeping track. But I'm back now. Ready to still make the best of this summer and make my goals before its over and school starts. I'm ready to really get back, start from square 1, and BRING IT BIG TIME!!!! Luckily, I only gained a pound from all this madness, so now it's time to get down to 135 lbs by September! Here we go!!!

67,1 кг Потеряно до сих пор: 10,0 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Плохо.

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1015 ккал

Жир: 19,01г | Белк: 65,34г | Углев: 147,61г.   Завтрак: Cheerios, Milk (Nonfat), Sugar. Обед: Extra Virgin Olive Oil, 99% Fat Free Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). подробнее ...

2340 ккал

Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 1 час, Танцевать (Медленно) - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...