debsue420- Журнал, 23 янв 19

Thanks for support with my health issues. Have to get my weight to a healthy number & that will help me beating the big C. My attitude is positive & I can be a strong woman. And of course I always believed this is in God's hands 🙏. Staying on my healthy eating plan. Have to force myself to exercise as not feeling that good. But as recovering addict it's day by day. Good luck 👍 everyone.

90,2 кг Потеряно до сих пор: 2,6 кг.    Еще предстоит сделать: 24,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1827 ккал

Жир: 78,75г | Белк: 78,60г | Углев: 153,95г.   Завтрак: Homeplate Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread, 2% Fat Milk, Little Debbie Pecan Spinwheels Sweet Rolls, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. Обед: 2% Fat Milk. Ужин: Cheesecake, Atkins Frozen Crustless Chicken Pot Pie. Перекус/Другое: Little Debbie Pecan Spinwheels Sweet Rolls, Rum, Rum. подробнее ...