lovergirl654- Журнал, 27 июн 10

Plan back in action. Gained 2 pounds....but happy that it was ONLY 2 pounds cuz of recent eating. But plan is back in full effect...thinking about exercising today. I almost went back into old habits and forgot what losing weight meant to me and my family and what I had done successfully to lose the first 50 pounds. Got that in check and am enjoying the very HOT weather. Thinking about going swimming next week....atleast that is exercise. To all....happy a great dieting week. I am looking forward to seeing the 320's soon. My goal for friday is to be in the low 330's.

153,5 кг Потеряно до сих пор: 23,6 кг.    Еще предстоит сделать: 71,8 кг.    Следовательность диеты: Плохо.

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1276 ккал

Жир: 59,93г | Белк: 87,39г | Углев: 97,37г.   Завтрак: Medifast Oatmeal Crunch Bar. Обед: French Fries (Small). Ужин: Finely Shredded Mild Cheddar Cheese, Cooked Shrimp. Перекус/Другое: utz salt and vinegar, medifast smore crunch bar. подробнее ...