billruse- Журнал, 16 янв 19

Ate another bag of peanuts, few squares of dark chocolate, late yesterday. Earlier I attempted some active yoga. Lighter today :-) I had energy for pottering around but not really for anything else which is why I didn't attempt any weights and only did maybe ten minutes of yoga. My knee is still suspect.

124,7 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 15,9 кг.    Следовательность диеты: Достаточно Хорошо.