jeannieselby- Журнал, 14 янв 19

Too much pain Saturday night and yesterday, so never changed out of my jammies. Thankfully Lil sister came over and Ostered me so that the pain never exceeded a tolerable level last evening, but not sure how today will play out.

LuLaRoe 3X
LuLaRoe Maxi 3X

119,5 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 44,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2470 ккал

Жир: 88,38г | Белк: 69,57г | Углев: 346,08г.   Завтрак: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Happy Inside Simply Strawberry, Dole Bananas, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Обед: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Ужин: Chick-fil-A Spicy Chicken Sandwich, Creamed Macaroni with Cheese, Strawberry Milkshake (Small). Перекус/Другое: York Peppermint Pattie (Fun Size), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. подробнее ...