shiitakemisshrewm- Журнал, 08 янв 19

Today for the first time in like 2 or 3 weeks since beginning this journey I have weighed myself!!! I was nervous and scared and totally didnt want to do it, but I knew if I was going to show myself what I needed to do to change or if my changes were working I needed to do it. So i just went and did it! ANNND... I'm down 6 POUNDS! I know it isnt an awful lot but I'm extremely proud. I'm making progress and I'm happy. I thank fat secret and the community. Fat secret for showing me exactly how much I was consuming and helping me be mindful of everything. And the community for being a shining example of what is possible and of amazing willpower!! thank you

85,7 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 31,3 кг.    Следовательность диеты: Достаточно Хорошо.

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