LellyB35- Журнал, 06 янв 19

Project Bridesmaid in full swing. Collected my dress tonight and have approximately 3 inch to lose from my bust. Plenty of time and we all know slow and steady wins the race. Come at me September! I'm ready to take you on.

89 кг Потеряно до сих пор: 1 кг.    Еще предстоит сделать: 25 кг.    Следовательность диеты: Достаточно Хорошо.

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798 ккал

Жир: 37,37г | Белк: 60,28г | Углев: 57,05г.   Обед: Deli Continental German Peppered Salami, Tetley Tea with Semi-Skimmed Milk, Tunnock's Tea Cakes. Ужин: Tarragon, Lemon Juice (Canned or Bottled), Tesco Unsmoked Back Bacon Rashers, Onions, Baked or Grilled Salmon, Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled). Перекус/Другое: Pringles Salt and Vinegar, Skyr Icelandic Style Yogurt Mixed with Honey, Strawberries. подробнее ...

2168 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...