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God is good! Inspite of, inadvertently, eating off plan, yesterday, I've reached a new low for me, 260 lbs. Hoo yaa!!! :-) I'm refocusing my efforts, to get back on track, immediatly; so that I can keep my weight going in the direction I want it to. Victory to Victory!!! I thank God for my victory in this battle of the bulge, and pray that it continues, daily, weekly, monthly, and in the years to come. Once again, God is good! :-)
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117,9 кг
Потеряно до сих пор: 36,3 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1573 ккал
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Жир: 110,79г | Белк: 119,83г | Углев: 14,00г.
Обед: coconut oil, Finely Shredded Sharp Cheddar Cheese, breakfast links, kroger, unsalted butter, whipping cream, kroger, medium eggs, large eggs, kroger. Ужин: Chicago Steakhouse Marinade, Pork Roast, old world style sauce flavored with meat, Ragu, frozen cauliflower, kroger. подробнее ...
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Потеряно 3,2 кг за Неделю
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 Комментария
Congratulations again. Your graph is going down, down, down! Sorry you ate off plan yesterday but, life happens! I have a strategy for making the best food choice when the "perfect" choices are not available - it makes more enjoyable and guilt free outings.
23 сен 12 написано членом: BuffyBear
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Congrats on the 260! Hoo Yaa Indeed!! Never mind about yesterday, focus on today & keep moving forward...or downward in your case!
23 сен 12 написано членом: gg-girl
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Awesome!! Congratulations on the new low!
23 сен 12 написано членом: ElizabethBennet
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Awesome! God is good! You are doing great and I am so proud of you. Keep up the faith! Hugs!
23 сен 12 написано членом: Mom2Boxers
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Amen buddy...Keep it up..your doing great...:O)
23 сен 12 написано членом: BHA
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Thank you for the continuing support ladies; it is always welcome! :-)
24 сен 12 написано членом: ShyGuy
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God is good all the time. Comgratulations on the new low. You are amazing! One thing about you, you may fall once in a while, but you get back up and go on. That's the secret, not to ever give up! So proud of you XXXX
24 сен 12 написано членом: Gigi39
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