meldurfee- Журнал, 21 дек 18

I knew it wouldn't last, but it was sure good while it lasted! My willpower is not as strong as it should be during this Holiday season, but I'm going to enjoy it and not stress about it. Great times with familty and friends are what Christmas is all about.
Hope everyone has a Very Merry Christmas!!

62,5 кг Потеряно до сих пор: 0,1 кг.    Еще предстоит сделать: 5,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

2044 ккал

Жир: 93,49г | Белк: 90,24г | Углев: 215,75г.   Завтрак: WonderSlim Pudding/Shake - Strawberry Cream. Обед: Safeway Red Velvet Cookie, WonderSlim Zesty Vegetable Chili with Beans. Ужин: Macaroni or Noodles with Cheese, Bar-S Foods Hot Dog Franks. Перекус/Другое: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), New York Style Roasted Garlic Bagel Crisps, WonderSlim Protein Granola Trail Mix Apple Cinnamon, Keebler Toasteds Wheat Crackers, Kroger Colby & Monterey Jack Cheese Cubes, Hershey's Milk Chocolate Kisses (1), King Leo Soft Peppermint Puffs, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. подробнее ...

1785 ккал

Упражнение: Сидеть За Рабочим Столом - 8 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...