Взвешивание (без записи в журнале) 18 декабря 2018
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72,1 кг
Потеряно до сих пор: 5,0 кг.
Еще предстоит сделать: 5,0 кг.
Следовательность диеты: Невозможно Оценить.
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2281 ккал
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Жир: 98,92г | Белк: 78,30г | Углев: 280,35г.
Завтрак: Tartar Sauce, Brown Gravy, Hungry Jack Instant Mashed Potatoes, Mazola 100% Pure Corn Oil, Sea Salt, Kroger Italian Style Bread Crumbs (Kroger), Onions, Mayonnaise, Parsley (Dried), Mustard, Egg, Cod, Mazola 100% Pure Corn Oil, Sea Salt, Kroger Italian Style Bread Crumbs (Kroger), Onions, Mayonnaise, Parsley (Dried), Mustard, Egg, Cod. Обед: Mozzarella Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Bread, Kale, Simple Truth Organic Frozen Green Peas (Simple Truth Organic), Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Diced Tomatoes, Garlic, Parsley, Sea Salt, Red Potatoes (Flesh and Skin), Parsnips, Leeks, Extra Virgin Olive Oil, Celery, Carrots, Lemon Juice, Black Pepper, Parsley (Dried), Butter, Kale, Simple Truth Organic Frozen Green Peas (Simple Truth Organic), Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Diced Tomatoes, Garlic, Parsley, Sea Salt, Red Potatoes (Flesh and Skin), Parsnips, Leeks, Extra Virgin Olive Oil, Celery, Carrots, Lemon Juice, Black Pepper, Parsley (Dried), Butter, Lemon Juice, Parsley (Dried), Kale, Simple Truth Organic Frozen Green Peas (Simple Truth Organic), Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Diced Tomatoes, Garlic, Parsley, Black Pepper, Sea Salt, Red Potatoes (Flesh and Skin), Celery, Parsnips, Carrots, Leeks, Butter, Extra Virgin Olive Oil. Ужин: Chocolate Chips, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Molasses, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Baking Soda, Ginger (Ground), Cloves (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Lettuce, Avocados, Zucchini, Mayonnaise, Kroger Solid White Albacore Tuna in Water, Onions, Simple Truth Organic Wheat Bread (Simple Truth Organic). Перекус/Другое: Land O'Lakes Spreadable Butter with Canola Oil, Bread, Simple Truth Organic Frozen Corn (Simple Truth Organic), Bananas, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Molasses, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Baking Soda, Ginger (Ground), Cloves (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Molasses, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Baking Soda, Ginger (Ground), Cloves (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Molasses, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Baking Soda, Ginger (Ground), Cloves (Ground), Cinnamon, Butter (Salted), Egg. подробнее ...
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Набралось 1,6 кг за Неделю
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Meadow Mist-Изменение Веса
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