reggionon- Журнал, 17 дек 18

I've now hit one of my non-official goals: the weight from three years ago when I met my partner. it feels good especially when I felt like I hit a roadblock for a few weeks and wasn't making much progress. I managed to balance my calories pretty well with cravings hitting me only last night. it's hard when I stay up super late to finish my finals this week, I end up wanting to snack on heavy stuff for comfort. but I've come this far, gotta keep going!

101,6 кг Потеряно до сих пор: 11,8 кг.    Еще предстоит сделать: 33,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1340 ккал

Жир: 70,42г | Белк: 35,54г | Углев: 123,41г.   Завтрак: Kraft American Cheese Slice, Best Foods Real Mayonnaise, Wonder Enriched White Bread, Kirkland Signature Fully Cooked Bacon. Обед: Pizza Hut Meaty Marinara Baked Tuscani Pasta. Ужин: Hershey's Almond Joy, DiGiorno Thin Crispy Crust Pizza - Supreme. подробнее ...