LA0732- Журнал, 20 июн 10

this week was hell.....had to have my 14 yr old dog put down and was concentrating on caring for him right up until the day we took him to the vets. he has been taking up alot of my time lately....but he deserved it, he was a great dog. My diet plans have been put to the way side, but now I hope to be able to concentrate on it more and get back to the gym...i have missed it totally this week and only went once a week, two weeks in a row. Hopefully, this will be a kick start back into things...it would be so much easier if this still calculated my points. Honestly, I think that is why i haven't been tracking on here. Ok...here's to a new week.......!!!

94,6 кг Потеряно до сих пор: 2,9 кг.    Еще предстоит сделать: 15,2 кг.    Следовательность диеты: Плохо.

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1186 ккал

Жир: 71,06г | Белк: 41,65г | Углев: 98,83г.   Завтрак: coffee, half and half. Обед: water, silhoutte, pickled egg, saltines, strawberries. Ужин: nestle pure life, french fries, tartar sauce, battered fish. подробнее ...