BlushBabe- Журнал, 15 дек 18

period day 4, did machine yesterday and today. did low carb yesterday and trying today, the weight is really showing on my back, face, and arms. gotta get it off, I feel horrible have to get out of this funk!

78,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1665 ккал

Жир: 122,50г | Белк: 100,50г | Углев: 56,50г.   Завтрак: Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream, Oscar Mayer Naturally Hardwood Smoked Bacon. Обед: Tyson Foods 100% All Natural Chicken Wings, Kraft Mayo with Olive Oil, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Dole Colorful Coleslaw. Ужин: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Pepperoni, Sargento Mozzarella Shredded Cheese. подробнее ...