megan4- Журнал, 17 сен 12

A nice weekend - took it easy and got lots of rest - working on a baby blanket I'm knitting for
a friend - keeps my hands busy in the evening! another loss today almost 1/2 pound - I'm checking
every day right now with the switch from calories to points to make sure I don't go offtrack but it
seems to be working - interesting that I am doubling my calorie points but still losing! Yay!

75,1 кг Потеряно до сих пор: 2,9 кг.    Еще предстоит сделать: 75,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1678 ккал

Жир: 26,76г | Белк: 57,20г | Углев: 339,52г.   Завтрак: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . Обед: publix light wheat bread, polaner sugar free. Ужин: black beans, salsa, baked potato. Перекус/Другое: watermelon, banana, asian pear. подробнее ...