SunMoves- Журнал, 10 дек 18

Intermittent Fasting - more like intermittent sugaring this past week. Lol Two occasions under my belt with one more to go - Xmas day dinner. This past week was a work dinner and my neice's Bday - surrounded by opinioated people. But rather than face judgement and trying to keep in line with WOE, I ate regular food but did eat less. To past it up altogether would draw attention and judgement. Like I said, one more dinner to go.. Xmas day dinner and then done :). I did do 2 hours of shoving snow this weekend, so I am thinking that might have helped keep it down to a 3 pound gain, could be worse - not trying at all. :). (Glass half full)

127,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 66,7 кг.    Следовательность диеты: Плохо.