lovergirl654- Журнал, 18 июн 10

End of Week 17 on Medifast. I'm Baaaccckkk. gonna keep it short and simple. Not feeling to well today. Actually don't even think I can eat because it all might come back up...I know...TMI....but hey its my journal. So anyway, I am below what I previously was thanks to sticking with the diet....and if me not feeling good is side effects of bad eating the last two weeks, I don't think I will be messing up any time soon.

By the way... I finally hit the mark of BEING AN ORANGE BAR...25% of my goal lost! YAYAYAYAYA... (song: "It's been a long time coming")

153,1 кг Потеряно до сих пор: 23,9 кг.    Еще предстоит сделать: 71,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1319 ккал

Жир: 76,02г | Белк: 58,55г | Углев: 97,15г.   Завтрак: Medifast Oatmeal Crunch Bar. Обед: medifast chocolate crunch bar. Ужин: quiznos ranch dressing, quiznos cobb salad (no flatbread). Перекус/Другое: iced oatmeal cookies, 100% Whole Wheat Bread, 1/3 less fat cream cheese. подробнее ...