Nattybun- Журнал, 30 ноя 18

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As you can see what happens to a person that didn't eat for 5 days
( when I was sick ) now I have been struggling with my die. I feel so hungry
BUT I must stop eat a whole lot of food. I ate yogurt, pudding, and ok course,it was thanksgiving. So I must buckle down and follow my diet.
I was so close to my goal ( 170 ) but being so sick, like I was, I suffered so much to loose all that weight. So I am back and ready to go. I didn't want to weigh in because I felt embarrassed. But we all have been there.
Nattybun

80,7 кг Потеряно до сих пор: 1,8 кг. Еще предстоит сделать: 3,6 кг. Следовательность диеты: Плохо.

Набралось 0,7 кг за Неделю

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Комментария

Life is about trying and failing and learning what works. and does not work for us because, we are all different. We have all tried and failed once, we have all tried and had small victories. they count. Have courage... this too shall pass... hopefully not like a kidney stone but it will pass. ONE DAY ONE OUNCE ONE POUND....DOWN IS DOWN. YOU CAN DO THIS.

30 ноя 18 написано членом: rebeccafussner

You are still super close to your goal!! Stay consistent and be gentle. Hope you’re feeling better! We all have our ups and downs. Just gotta get back in the swing of it and keep going!

30 ноя 18 написано членом: mamamc7


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