|
Good Day......BOOT is gone, but ankle still swollen, although I can walk with two shoes 👟!!
Time to find a pair of compression socks....they look sexy, not 😂😂
|
76,9 кг
Потеряно до сих пор: 10,6 кг.
Еще предстоит сделать: 0,7 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1861 ккал
|
Жир: 58,10г | Белк: 115,39г | Углев: 220,14г.
Завтрак: Starbucks Cinnamon Raisin Bagel, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Обед: Yoplait Light Fat Free Yogurt - Strawberry Banana, Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Wheat Thins Original, Dried Prune, Bare Naked Vanilla Almond Crunch Granola. Ужин: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chicken Breast, Nabisco Honey Maid Graham Crackers, Sweet Potato. Перекус/Другое: Kellogg's Special K Protein Plus Cereal, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). подробнее ...
|
Набралось 1,9 кг за Неделю
|
 Комментария
Compression socks aren't too awful. They now come in a variety of colors. Glad you're out of the boot!
27 ноя 18 написано членом: Erquiaga
|
awesomeness 👌 congrats mate
27 ноя 18 написано членом: keith george cooke
|
second skin or 2XU both make decent compression gear
27 ноя 18 написано членом: keith george cooke
|
Thx again. I didn’t realize how hard the compression socks are to put on & take off!!
27 ноя 18 написано членом: srossca
|
27 ноя 18 написано членом: D3m1g0d
|
There are some socks that I have found which provide support, but aren't as hard to get on and off. Actually got them at Marshall's and they were less expensive. 🧦
27 ноя 18 написано членом: Erquiaga
|
27 ноя 18 написано членом: Keilin_4
|
27 ноя 18 написано членом: adefwebserver
|
I badly sprained mine in February and it's still swollen, and gives me a fit, but is definitely livable
28 ноя 18 написано членом: adamevegod1
|
BTW, sorry for making this about me, I hope yours heals quick and completely
28 ноя 18 написано членом: adamevegod1
|
Adam, thx. I purchased the compression socks & definitely supplied key support. Dr said to wear them for a couple months.
28 ноя 18 написано членом: srossca
|
Also Vim & Vigr make compression socks that are awesome. Not ugly things, but still medical grade.
28 ноя 18 написано членом: Ang_Stan
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
