missdemoness1- Журнал, 26 ноя 18

2 week cruise to new zealand starting tomorrow, was hoping to be back at my goal weight by now but its not happened, going to enjoy this cruise, keep calm and keto on and deal with it all later after a much needed break.

59,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

---

1331 ккал

Жир: 113,83г | Белк: 56,12г | Углев: 16,91г.   Завтрак: Paleo Porridge, Strawberries, Pura Thickened Cream, Devondale Extra Soft Butter, Espresso Coffee, Melrose MCT Oil. Обед: Coles Superfood Stir Fry, Coles Lemon & Herb Chicken Breast Fillets. Ужин: Kerrygold Pure Irish Butter, Avocado, Cauliflower Rice, Chicken Breast Meat (Roasted, Cooked), Pete Evans Moroccan Simmer, Bulla Premium Sour Cream. Перекус/Другое: Peanut Butter Fat Bomb, Clarified Butter (Ghee). подробнее ...