Helldenn- Журнал, 25 ноя 18

felt so good to go shopping yesterday...and fitting into size 10 and my underwear is Medium and not X-Large anymore. It felt so good when the saleslady said "my dear I think that size is abit to big for you...." lolololol...have an amazing week all of you...

60,7 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 0,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1056 ккал

Жир: 48,60г | Белк: 48,80г | Углев: 100,93г.   Завтрак: Clover Cheddar Cheese, Bovril Beefy, Bakers Provita, Coffee (Brewed From Grounds), Cocoa Powder, Nestle Hot Chocolate, Checkers Low Fat Long Life Milk, Huletts Brown Sugar. Обед: Nestle Ricoffy, Huletts Brown Sugar, Checkers Low Fat Long Life Milk, Coffee (Brewed From Grounds), Clover Cheddar Cheese, Bakers Provita. Ужин: Green Peas (Frozen), Nestle Hot Chocolate, Cocoa Powder (Unsweetened), Gouda Cheese, Black Olives, Cherry Tomatoes, Minced Beef (80% Lean / 20% Fat), Tortilla. подробнее ...