skinnygirl130- Журнал, 06 сен 12

Morning exercise
Yoga: 20 min
Treadmill: 15 min, 3-4 mph intervals, 2-3 incline

Not "running" but it's a start plus with the yoga I worked out almost twice my time yesterday.
Didn't feel like working out this morning but as soon as I got in there I was ready to go.
I had a bads night sleep last night. Could not go to sleep so I was up past one and than at 2:30 oneof my kids got up twice with in a half hour and than another kid woke up at around five I think. Up early to take the kids to school.
Feeling fine now but hope to get some sleep tonight.

65,8 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Достаточно Хорошо.