CrashtestDawnie- Журнал, 11 ноя 18

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I weighed myself this morning and I didn’t think anything about the number being extra low but now that I’m adding it in, I’m wondering how accurate this is. I will definitely gain 3-5 lbs tomorrow since I binge ate the heck out of “some” (250+) carbs today 🙄😒

69,6 кг Потеряно до сих пор: 25,2 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 11 ноября 2018:

2908 ккал

Жир: 169,63г | Белк: 76,46г | Углев: 268,67г. Завтрак: Kimberley's Bakeshoppe Lemon Ice Cupcake, Armour Lunchables Turkey. Обед: Wal-Mart Fresh Pineapple, Pizza Hut Fried Cheese Sticks, Ferrero Ferrero Rocher Hazelnut Chocolates. Ужин: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Перекус/Другое: Thick Crust Cheese Pizza, Mrs. Fields Chocolate Chip Cookie Cake, Dean's French Onion Dip, Lay's Classic Potato Chips (28.3g). подробнее ...

Потеряно 3,5 кг за Неделю

18 Сторонников Поддержка

Комментария

Yes, yes you did. :) Oh, well. One day does not a disaster make. Don't let it throw you. You can rein this in. :)

11 ноя 18 написано членом: LZenn

Yes I am going back to my woe tomorrow. My daughter’s bday is tomorrow but we are celebrating Sunday Monday and Tuesday. Today I ate with her. She frequently tries to shove carbs in my mouth 😅😅😅. So I agreed to go off 1 day. Tomorrow I won’t have cake and Tuesday I won’t eat popcorn at the movies 😕😑

11 ноя 18 написано членом: CrashtestDawnie

@CrashtestDawnie - 250 carbs! … oh wait -- I had 260! :) Well Tuesday morning I am back on my 'no solid food fast'. The only question I will have is 'how long' I will have to be on it to drop all this 'damage'... :)

12 ноя 18 написано членом: adefwebserver

Yes, the carb thing is crazy... I gained 4 lbs. a couple of weeks ago on vaycay but the following week it was gone. Once you're back on plan the water gain will be gone!

12 ноя 18 написано членом: Fadedbluesky

You are doing such a great job - I don't know how you can with your kids and those long work hours - I'd be so exhausted I'd just be grabbing whatever food was closest - keep up the awesome work and you'll be fine!!

12 ноя 18 написано членом: nikeit

Yay! I hope you enjoy your daughter's birthday 😀

12 ноя 18 написано членом: Keilin_4

That’s great! 👏👏👏

12 ноя 18 написано членом: kikibee5

Adef I am sorry it takes so long for you to return to “start” 🙁 Since kissing so much weight i drop the water weight really fast like Fadedbluesky. There’s no way that some of that isn’t a real gain though. I went hardcore off the rails. As you can see if you look at my log 😰

12 ноя 18 написано членом: CrashtestDawnie

Nikeit it is really hard but I spent too much time doing just that already. That is how I ended up so over weight. All fast food almost everyday 😪

12 ноя 18 написано членом: CrashtestDawnie

Today and tomorrow should be great! I got my daughter a Barbie house second hand. It was in really good condition but only 1/4 of the price. I gave it to her early. She’s really happy with it!

12 ноя 18 написано членом: CrashtestDawnie


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