megan4- Журнал, 05 сен 12

Maintaining - last night I was so hungry - ate an apple and went to bed.
Late nights are my problem - when I'm tired I lose my perspective and my willpower!
Need to try to get to bed earlier.

Just read my journal from 2 years ago - I wrote that when I was hungry late at night I
brewed some iced tea and that was my treat after my water all day! It stopped me from
being hungry apparently?? I'm trying it tonight!

75,9 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 75,9 кг.    Следовательность диеты: Достаточно Хорошо.

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