catherineodendal- Журнал, 08 ноя 18

Celebrated 31 years of marriage... Thank you my lover. Looking back over the years... then I am happy with my current weight...as this is the lowest I have been :) ... Still moving forward, I shall deal with issues from the past, family and the future. I celebrate life, as I am loved and respected and belong to a wonderful husband and a loving daughter who loves me through THICK and THIN ;)

98,7 кг Потеряно до сих пор: 36,3 кг.    Еще предстоит сделать: 18,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1648 ккал

Жир: 114,38г | Белк: 96,44г | Углев: 60,00г.   Завтрак: Coffee with Milk, Toasted Low Gluten Bread, Butter, Egg. Обед: Beef Sausage Patty or Link, Fried Veal Chop (Lean Only Eaten). Ужин: Cooked Vegetables (Fat Not Added in Cooking), Mixed Salad Greens, Cabbage Salad or Coleslaw with Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Перекус/Другое: Mixed Nuts. подробнее ...