MariaManoto- Журнал, 05 ноя 18

Too much carb🥺... gonna have to work it off in the gym today... Eish... This is terrible...No More Thai food for me...at least I think it is the Thai food... Eating take away is always dangerous, cause you never know what and how much was put into the food...anyway it was tasty and extremely filling... So i thought I was going to be ok cause I did not have supper... guess not🤨

81,1 кг Потеряно до сих пор: 13,1 кг.    Еще предстоит сделать: 16,1 кг.    Следовательность диеты: Достаточно Хорошо.

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571 ккал

Жир: 36,29г | Белк: 43,53г | Углев: 20,28г.   Завтрак: Avocados , Hard-Boiled Egg . Ужин: Woolworths Cauliflower, Broccoli & Carrot, Avocados , Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Sour Cream, Woolworths Skinless Chicken Breast Fillets. Перекус/Другое: Woolworths Crisp Watermelon. подробнее ...