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I am shocked. Particularly because of all the reasons I mentioned last night. However, I did have a full week of school this past week, and my classes are ALL OVER campus, and up and down stairs, etc.. I guess that little bit of extra exercise really does help.
LOL, I weighed myself twice to make sure I was seeing the right number!
Onward!
EDIT:
Oh! I also just recalled that I was on my period last week during my weigh-in. My SO says that could make me bloated, which would make me weigh more, so it could be possible that I lost more last week than .8, but my bloat did not allow for it on the scale, and now this week I lost the rest of the 4.4 pounds..... I'm rambling now. Anyways, yeah.
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124,3 кг
Потеряно до сих пор: 11,8 кг.
Еще предстоит сделать: 51,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1552 ккал
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Жир: 38,37г | Белк: 108,45г | Углев: 195,80г.
Завтрак: egg, Reduced fat cheddar jack shredded cheese, carne guisada. Обед: Celery, Reduced Fat Creamy Peanut Butter, Salmon Sashimi, Sushi. Ужин: SOY VAY VERI VERI TERIYAK, Cauliflower, Carrots, Brown Rice, Yellowfin Tuna (Fish). Перекус/Другое: Low Fat Ice Cream Cups - Caramel Cone, Fat Free Chocolate Milk, Bananas. подробнее ...
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Потеряно 2,0 кг за Неделю
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