jeannieselby- Журнал, 01 ноя 18

So down 9 lbs from beginning of October to the end. That just leaves 11 to get back to my original goal. Can I do it before Turkey Day? Yes I can! Here's my Ursula costume from yesterday. Not my best effort since it was store bought, but still I think I did pretty good on the make-up.

116,3 кг Потеряно до сих пор: 18,4 кг.    Еще предстоит сделать: 41,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2058 ккал

Жир: 111,40г | Белк: 54,01г | Углев: 201,68г.   Завтрак: Starbucks Iced Maple Pecan Latte w/Almond Milk, Sprouts Farmers Market Cranberry Muffin. Обед: Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Ужин: Panera Bread Modern Greek Salad with Quinoa, Chicken Pot Pie soup. Перекус/Другое: Panera Bread Kettle-Cooked Potato Chips, Publix Cheddar Popcorn. подробнее ...