Взвешивание (без записи в журнале) 30 октября 2018
|
70,8 кг
Потеряно до сих пор: 6,4 кг.
Еще предстоит сделать: 3,6 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2157 ккал
|
Жир: 96,58г | Белк: 81,07г | Углев: 260,28г.
Завтрак: Simple Truth Organic Yellow Mustard (Simple Truth Organic), Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson). Обед: Caramel (Flavor Other Than Chocolate), Cheddar Cheese, Simple Truth Crystalized Ginger, White Bread, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Turnips, Kale, Cheddar Cheese, Cream (Half & Half), Nutmeg (Ground), Black Pepper, Butter (Salted), Cooked Pearl Onions (from Fresh), White Bread, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Turnips, Kale, Cheddar Cheese, Cream (Half & Half), Nutmeg (Ground), Black Pepper, Butter (Salted), Cooked Pearl Onions (from Fresh). Ужин: Kroger Kalamata Olives, Homemade Caramels, Simple Truth Organic Unbleached All-Purpose Flour, Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Simple Truth Organic Tomato Ketchup, Kroger Pineapple Chunks in Juice, Bell Peppers, Simple Truth Organic Virgin Coconut Oil, Great Value Boneless Skinless Chicken Breast, Cornstarch, Molasses, Bragg Liquid Aminos, Yellow Sweet Peppers, Onions, Red Sweet Pepper, Cooked Rice, Simple Truth Organic Unbleached All-Purpose Flour, Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Simple Truth Organic Tomato Ketchup, Kroger Pineapple Chunks in Juice, Bell Peppers, Simple Truth Organic Virgin Coconut Oil, Great Value Boneless Skinless Chicken Breast, Cornstarch, Molasses, Bragg Liquid Aminos, Yellow Sweet Peppers, Onions, Red Sweet Pepper, Simple Truth Organic Unbleached All-Purpose Flour, Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Simple Truth Organic Tomato Ketchup, Kroger Pineapple Chunks in Juice, Bell Peppers, Simple Truth Organic Virgin Coconut Oil, Great Value Boneless Skinless Chicken Breast, Cornstarch, Molasses, Bragg Liquid Aminos, Yellow Sweet Peppers, Onions, Red Sweet Pepper, Simple Truth Organic Unbleached All-Purpose Flour, Cornstarch, Molasses, Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Simple Truth Organic Tomato Ketchup, Bragg Liquid Aminos, Kroger Pineapple Chunks in Juice, Yellow Sweet Peppers, Red Sweet Pepper, Bell Peppers, Onions, Simple Truth Organic Virgin Coconut Oil, Great Value Boneless Skinless Chicken Breast. Перекус/Другое: Simple Truth Crystalized Ginger, Mozzarella Cheese, Garlic Powder, Simple Truth Organic Virgin Coconut Oil, Simple Truth Organic Wheat Bread (Simple Truth Organic), Strawberries, Simple Truth Organic Unsweetened Applesauce, Luna Bar - White Chocolate Macadamia (Luna), Simple Mills Organic Chocolate Frosting, Raspberries, Grapes. подробнее ...
|
Потеряно 0,8 кг за Неделю
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
