jeannieselby- Журнал, 30 окт 18

No news is good news. Got my nails done last night for the first time in a year. Kinda funny for anyone looking in the salon to see us both facing each other in masks. Well time to work. Yippy!

116,6 кг Потеряно до сих пор: 18,1 кг.    Еще предстоит сделать: 41,7 кг.    Следовательность диеты: Достаточно Хорошо.

---

1756 ккал

Жир: 66,50г | Белк: 81,40г | Углев: 208,40г.   Завтрак: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Maple Pecan Latte w/Almond Milk. Обед: Trader Joe's Albacore Solid White Tuna in Water, Simple Truth Organic Ranch Dressing, O'Charley's Side House Salad. Ужин: Lucerne No Salt Added Cottage Cheese 1% Milkfat, Hormel Vegetarian Chili. Перекус/Другое: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. подробнее ...