Doilin- Журнал, 26 окт 18

Long time, no weigh. It's been a struggle. This is crap and I hate it. I haven't made my lunches in two weeks. I've been buying food at work again. Shit really went down at home and I broke for a bit. Not happy about it. A lot of mental crap. My mindset and my body paid for it. It's time to start back up. I can't believe I've been gone for almost 3 weeks. ...Why would I drop something that made me happy? Forget it. I'm back. Stopped just short of my 300 lb goal. Time to get it. The plus side is that I only gained a slight bit. I could have ballooned. Alright shaking the bad vibes out.

137,5 кг Потеряно до сих пор: 10,0 кг.    Еще предстоит сделать: 35,4 кг.    Следовательность диеты: Плохо.

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500 ккал

Жир: 25,00г | Белк: 9,50г | Углев: 66,00г.   Ужин: Red Lobster Boston Iced Tea, Red Lobster Cheddar Bay Biscuit. подробнее ...

4667 ккал

Упражнение: Fitbit - 24 часа. подробнее ...