13dias- Журнал, 13 сен 16

I kind of stop recording my calories and went a bit away: I had pizza last night and many new greasy stuff anyway so I can't complain for the rise.. period arrives today so I hope after this thing is over I will try to go back to lose it mood. Please don't go higher though or take it as a license, focus on going back at least to 48.. you got this.

49 кг Потеряно до сих пор: 5,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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744 ккал

Жир: 33,89г | Белк: 14,08г | Углев: 99,84г.   Завтрак: Kellogg's Rice Krispies, Coffee, Apple Strudel. Ужин: Extra Virgin Olive Oil, Oriental Style Noodle Soup with Vegetables. подробнее ...