BlushBabe- Журнал, 20 окт 18

I have to stop stress eating, way over did it in Maryville. can't put down creme pumpkins, Owen isn't sleeping and haven't been working out

76,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1576 ккал

Жир: 57,83г | Белк: 144,33г | Углев: 121,91г.   Завтрак: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vegan Chocolate, Glory Foods Kale Greens. Обед: Kirkland Signature Organic Salsa - Medium, Crystal Farms Shredded Cheddar Cheese, Daisy Light Sour Cream, Kroger Pork Rinds, Diced Tomatoes, Canned Corn, Dark Red Kidney Beans, Black Beans, Ranch Dry Dips Mix, Taco Seasoning Mix, Original Diced Tomatoes & Green Chilies, Venison/Deer Steak. Ужин: Mario Manzanilla Olives, Tomatoes, Andy Boy Romaine Lettuce, Kraft Buttermilk Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese. Перекус/Другое: Brach's Candy Corn. подробнее ...