castlegull- Журнал, 16 окт 18

So I was on vacation for a week...tried to eat healthy during it.... mostly succeed. Also work out a little.... weigh myself though would put on a little...but lost a pound...so happy...also so close to being under 300 for first time in a long time.

137,3 кг Потеряно до сих пор: 37,8 кг.    Еще предстоит сделать: 37,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1156 ккал

Жир: 43,25г | Белк: 32,07г | Углев: 160,20г.   Завтрак: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Celery. Обед: Farm Rich Mozzarella Sticks, Pizza with Meat, White Grapes, Aquafina Water (16.9 oz). Перекус/Другое: White Cake with Icing (Home Recipe or Purchased). подробнее ...